Whatever type of groceries we are putting in our shopping trolley will make that difference to our well-being. Although our choices or varieties of foods have increased, maybe ten folds over the last couple of decades, but not all for the better. Unfortunately most people are of the opinion, whatever sold in the grocery store or supermarket is for their benefit. For the easy way of shopping yes, but for the benefit for their health, no.
Our modern processed food diet is highly inflammatory and is as well a major cancer promoter. In the over processed foods, the key culprits are such as polyunsaturated fats and added sugar, especially in its processed form of fructose, corn syrup, as well as refined grains. These are the artificial foods that are generally known as inflammation promoters. By reducing net carbohydrates in your diet, you will benefit from several things that will result in lowering inflammation and reducing possibility of cancer growth. This makes a high-fat, low-net carb diet working so well because it lowers inflammation to almost nothing, and when